Nowadays, many studies are conducted for analyzing and studying various effects of CBD on many diseases. Some studies point out that CBD can be useful to alleviate symptoms like inflammation, pain, etc associated with many diseases. Moreover, you can see many people coming into using CBD products because of anecdotal evidence. In this article, we are discussing whether CBD is effective in reducing plantar fasciitis and foot pain. First, let us find out what plantar fasciitis is.
About Plantar Fasciitis
Plantar fasciitis is a condition in which a ligament in the heel called plantar fascia gets irritated and degenerated. The functions of the plantar fascia include absorbing shock and helping with movement and flexibility of the foot. This condition makes it difficult for you to move comfortably and can cause pain, bone contusions, and infections. Moreover, your foot may become more susceptible to injuries.
Sharp pain and tight muscles in the foot are the major symptoms of plantar fasciitis. This condition can also thicken your plantar fascia and affects the flexibility of your foot. The development of plantar fasciitis is mainly due to micro-traumas and inflammation close to the plantar fascia. Standing a lot and obesity can cause stress to the plantar fascia ligament and can later cause plantar fasciitis.
CBD Oil For Plantar Fasciitis
There are no studies that directly look into the effects of CBD on plantar fasciitis but there are studies that have favorable results regarding the efficacy of CBD against pain and inflammation.
A study conducted in 2015 researched the effects of CBD on arthritis in rats. This study found that CBD is effective in reducing the inflammation suffered by rats and there were no noticeable side effects. This study shows the potential of CBD for pain relief and inflammation relief and maybe in the future, we can see specific CBD-based medications for plantar fasciitis.
There is anecdotal evidence that shows CBD oil is effective for pain relief and making you calm. You can also apply CBD creams directly to your foot if you have foot pain. Keep in mind that CBD might help with foot pain but it will not reverse or cure the cause of the pain. You may get temporary relief, but you may have to face the pain after the effects of CBD wear out. Start with a lower dose of CBD and increase the dosage if you do not feel any desired effect from the CBD product.