A good bath can do wonders when it comes to the stress that a whole day’s work has put on your mind and body. A CBD bath is a highly recommended way of de-stressing and getting a good night’s sleep.
To enjoy a CBD bath, you can either use CBD bath bombs or CBD salts.
What Are The Benefits Of CBD Bath?
CBD is a soothing cannabis compound that has a wide variety of therapeutic applications. CBD bath products are based on the skincare benefits offered by CBD and its relaxing effects.
The Heat Of The Bath Improves The Anti-Inflammatory Properties Of CBD
CBD is a well-known anti-inflammatory that is useful in handling the symptoms of various skin conditions. Dissolving CBD infused bath bombs or salts into the bath and soaking in it facilitates better absorption of CBD into the skin through its pores.
Heat facilitates vasodilation of the blood vessels, improving the absorption of the substances in the bath into our body. It makes the muscles relaxed.
More Efficient Absorption Of CBD Through The Skin
CBD topicals like CBD creams, lotion, and salves focus on localized relief as they are applied to a small skin area. However, a CBD bath bomb is different as it exposes your entire body to CBD, offering more systemic effects.
Guide To Buying CBD Bath Salts
When you are shopping for any type of CBD product, make sure that you are buying from a reputable brand. Check the third-party lab certificate of the product and proceed with the purchase only if you are satisfied with the details provided in the certificate.
Look for the following when buying CBD bath salts:
- Essential Oils
- Quality CBD oil extracted using methods like CO2 extraction
Synthetic fragrances give a hearty scent to the bath salt but it is not as beneficial as essential oils that have various therapeutic properties.
Are CBD Bath Items Safe For All?
Like you do with any new topical, you have to test the bath product before soaking in the bath(with CBD bath salt added to it). Dilute a small amount of the bath salt and apply it to a small skin area to see if there are any negative reactions.
When adding CBD bath salt to your bath, study the product label to see how much of the bath salt should be added to the bath.